LivingForABetterYou.com

"The path to a healthier tommorow!"

Posts by Day: Sunday, July 05, 2009

Different Genres of Poetry

In today's society we have many different genres of poetry and poets. Some unlikely other still unheard of but it is all around us lyrics in a song, a rapper that stands for what is right is a modern ...


Going Back Home!

I have been gone for a couple months from home know and believe I am ready to come back and keep moving forward with my life. I was gone on a trip to serve others since I had been thinking about mys...


Good Posture and Isometrics

This article http://www.isometricsandseniors.com/2008/12/18/good-posture-and-isometrics.html shows you a great example and good information on the importance of posture and how isometrics come into ...


Balanced Meal Plan!

By:Octaviano Luis Longoria, Certified Personal TrainerA balanced meal plan is the core to losing weight, boosting energy, and improving your overall quality of life! Nobody really adheres to all there...


Romance or Work?

By:Octaviano Luis Longoria,Certified Personal TrainerRomance and work can go together but are usually a mix for trouble! I say this because when emotion comes in between professionalism people make ra...


Diets!

By:Octaviano Luis Longoria, Certified Personal TrainerDiets don't work period! You might succeed in losing some fat quickly but really succeeding in losing the weight and keeping it off is the key and...