LivingForABetterYou.com

"The path to a healthier tommorow!"

Posts by Month: June, 2009

David Duval Makes Big Comback at U.S... Open

By: Octaviano Luis Longoria, Certified Personal TrainerWow! I must say I love the website the layout...

Child Obesity!

By: Octaviano Luis Longoria, Certified Personal Trainer! Obesity has never been a problem in past...

Thomas Perry

By:Octaviano Luis Longoria, Certified Personal Trainer, Hopefully a future authorI always like readi...

Lower Back Pain!

By:Octaviano Luis Longoria, Certified Personal TrainerOuch! I still remember the pain that I once in...

What is Golf All About?

Golf is an amazing sport and one in which people must have patience. It is a golf of finesse where p...

Beware of the Scams!

Whenever I am in facebook, or surfing the web I always see little things that say the number 1 rule ...

Overcome Fears with Hypnosis

In this article they make a very good point about not underestimating the subconscious because somet...

Cardio Training!

By: Octaviano Luis Longoria, Certified Personal TrainerMany people think that running is the only fo...

How the Mountain Bike Began

Wow! Great stuff I am a mountain biking advocate and fan! I have always been into mountain biking si...

Aging Well

Some diseases such as Alzheimer, diabetes, heart disease or osteoporosis are linked with people agin...

Role Models in the 2nd Century

I personally never analyzed a story like that before and found it brought me back to my philosophy c...

Better Health

Today, bettering your health is a topic that is on everyone's list. With Obesity at all time high l...

Living Green

Doing your part to help the world by living green is easy. Just one small change can make a big diff...

Face Sheilds for Helmets!

By: Octaviano Luis Longoria, Certified Personal Trainer, and a fellow Motorcyclists! Be being a m...

The importance of Role Models

Role models are ideal people! Basically they embody everything we think we should be and should be l...

Pete Sampras the Legend

By: Octaviano Luis Longoria, Certified Personal TrainerPete Sampras has always to me been a legend! ...

Traveling is it important?

By: Octaviano Luis Longoria, Certified personal TrainerOf course it is! We need to know this world, ...

Paris in the Springtime

By: Octaviano Luis Longoria, Certified Personal TrainerThe first time I visited Paris it actually wa...

Supplements!

By: Octaviano Luis Longoria, Certified Personal TrainerSupplements are meant to help no substitute f...

The Blame Game

By: Octaviano Luis Longoria, Certified Personal TrainerIt is a very good article I personally don't ...

The Truth about Ab Machines!

By: Octaviano Luis Longoria, Certified Personal TrainerMany people have the misconception that if th...

Electroshock Therapy...really?

By: Octaviano Luis Longoria, Certified Personal TrainerElectroshock therapy is a very controversial ...

How to Make Every Minute of Life Count

The National Center for Health Statistics reports we have at most 77.8 years (average) in our life t...

Believing in yourself!

By:Octaviano Luis Longoria, Certified Personal TrainerThis is a concept in which I believe will help...

How living healthy can help you think healthy!

By:Octaviano Luis Longoria, Certified Personal Trainer "If a man does only what is required of hi...

A breif introduction to Christianity

By:Octaviano Luis Longoria, Certified Personal TrainerIn this article it gives you a little introduc...

Being Optimistic!

By:Octaviano Luis Longoria, Certified Personal TrainerHow important is it really to be optimistic in...

The Keys to Aging Well

There are a lot of ways that you can get old, but you really need to keep up with your health and ma...

Collecting coins

By: Octaviano Luis Longoria, Certified Personal TrainerI am not an avid coin collector but I have ha...

This is not the End! Rather The Begginning!

By: Octaviano Luis Longoria, Certified Personal TrainerAs I sit once more in my chair in the backyar...

Outdoor Basics

By: Octaviano Luis Longoria, Certified Personal Trainer, and Outdoor Enthusiast!This article really ...

Believing is Achieving!

By: Octaviano Luis Longoria, Certified Personal TrainerBelieving in yourself is necessary for succes...

In search of reading time

By: Octaviano Luis LongoriaFinding a time to read can be a daunting task and is hard to keep up some...

Laws of Attraction...is it enough?

By: Octaviano Luis LongoriaThe Law of Attraction is basically a belief that if we concentrate hard o...

LAPD

By: Octaviano Luis LongoriaThe LAPD enforcement agency indeed is one of the most famous agencies in ...

Living a healthy lifestyle!

By:Octaviano Luis LongoriaThere has been recent studies conducted by Morris White, PhD who works at ...

Fat Fighting foods

By:Octaviano Luis Longoria, Certified Personal TrainerIn this world today we are plagued by misinfor...

Building "Green"

Building "green" actually got its start with the natural building movement. It is a concept that in...

Improve Your Life Daily with 7 Keys

Have you asked yourself if you are completely content with your life and have reached all of your go...

'Seven Ways & Seven Days To Renew Your Life'

There is a saying, "to change your life, all you have to do is change your mind." Unfortunately, we ...

Thinking Clearly

Trying to figure out how to think more clearly? Many people are looking for immediate results when ...

The Keys to Healthy Aging

Healthy Aging is key to many people's life, but there are many options to explore as far as healthy ...

The Five Minute Exercise Scams

Don’t believe the five minute exercise scams. Don’t be taken in by infomercial promises that if you ...

Keys to Ensuring Better Health

Obesity in the United States is climbing at a fantastic rate, and so is the occurrence of diseases s...

The Keys to Aging Well

In this world, where it seems everyone is searching for eternal youth, a number of older people have...

Living Better on Every Level

Holistically, individuals are looking for ways to lead a complete, healthy, and better life in all t...

Isometrics and their importance!

Judi wrote an excellent article emphasizing on the Importance of Isometric exercises and how it is o...

Make Things Go Your Way

Many people struggle with how to make things work for them. They find that oftentimes, no matter wh...

The Key to burning the fat!

The key to burning the fat is simple burn more calories than consumed and you will lose fat. The law...

Surface Tension Reduction???

I thought the article was okay it was insightful and I like the perspective he made. It was pretty s...

Disneyland, and the Lost Boy!

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Synthetic drugs aren't the only answer for ADHD!

By: Octaviano Luis Longoria, Certified Personal TrainerI am a big believer in natural remedies and t...

What is the "Better Living Show?"

Once a year the state of Oregon celebrates and supports its already "green" reputation by sponsoring...

What is Better Living Properties?

Kenneth Warlick and Steve Warlick, a father and son, joined together to make an awesome team. The...

Heart Healthy Cooking!