Posts by Day: Tuesday, June 30, 2009
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Posted 6/30/2009 @ 6:16:02 pm by livingforabetteryou.com
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By: Octaviano Luis Longoria, Certified Personal Trainer!
Obesity has never been a problem in past centuries but since the
advancements in technology of the 20th and 21st century we have evolved
t...
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Posted 6/30/2009 @ 5:40:19 pm by livingforabetteryou.com
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By:Octaviano Luis Longoria, Certified Personal TrainerOuch! I still remember the pain that I once inflicted myself because of my neglectful habit to not exercise my lower back! Did you know that about...
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Posted 6/30/2009 @ 5:25:01 pm by livingforabetteryou.com
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Golf is an amazing sport and one in which people must have patience. It is a golf of finesse where power is beaten by technique and where the smarter player is the better player. One that can judge ho...
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Posted 6/30/2009 @ 5:10:47 pm by livingforabetteryou.com
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Whenever I am in facebook, or surfing the web I always see little things that say the number 1 rule you must obey to lose that belly! I never clicked on it until one day recently I did to see what it ...
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Posted 6/30/2009 @ 4:20:07 pm by livingforabetteryou.com
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By: Octaviano Luis Longoria, Certified Personal TrainerMany people think that running is the only form of cardio but in reality cardio can be applied in so many different ways people just need to be c...
